URINARY STRESS DURING EXERCISE

Urinary Stress During Exercise

Many individuals experience a condition known as exercise-induced urinary leakage (EIUL), frequently described as stress incontinence. This occurs when increased activity puts pressure on the bladder, causing involuntary urination. Multiple potential causes that can lead to EIUL, including weakened pelvic floor muscles, obesity, pregnancy, as well

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Conquering Trails with Mountain Bikes

There's a thrill that comes from ripping through mountain bike trails. The wind in your helmet, the scent of pine, and the feeling of your tires griphugging the dirt - it's an intoxicating experience. Whether you're a seasoned pro or just starting out, conquering these technical trails is an adventure worth taking. It demands skill, strategy, and a

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